Holistic Yoga Practitioner
For lasting lifestyle change.
Old habits need to be replaced with new ways of thinking. Our brain needs about 30 days to change a habit. Start Now!
You may feel sad, insecure, empty, or anxious.
With concentration problems or you just don’t know how to deal with anger and stress… don’t worry.
The solution is closer than you may think.
Find your calm
Listen to the symptoms and recognise them
If your body sends you a signal, it is to alert you about an imbalance in your thinking, feeling and acting. In this respect, disorders and other symptoms are not a curse but a help, because the body is a signal transmitter of your mind and illnesses are mainly caused by constant negative thoughts and feelings.
Be mindful and change wrong beliefs
Manage thoughts and feelings, that run in your head and cause all sorts of problems and lessen stress and learn how to deal with anxiety. Only you can cultivate healthy emotions through focus and daily mindfulness practice. Observe, perceive and live an easier life with an awake mind.
Exploit your potential
Discover your true nature by expanding your mind and thereby recognize and fully exploit your potential on a private and professional level. For this purpose, you can overcome anxiety, negative and dark thoughts, feelings, emotions, structures, patterns, traumas, low self-esteem, and beliefs.
Take life into your own hands and shape it according to your own ideas.
Jogile from OneMindZone helped me a lot to regain control of my health (hormonal diagnosis, eating habits, skin problems) as well as the management of my emotions, anxiety and stress, all with natural methods.
Thanks to her coaching sessions, i started to understand better my body and my mind and rebalanced myself totally and re found my inner strengh.
But not only that, I also redefined my life plan and new goals (professional and artistic)
Jogile is a contemporary coach out of the ordinary, very professional, very human, she is source of knowledge and energy !
Her coachings are very complete and I recommend to 100%.
OneMindZone helped me a lot to understand the way my mind and my body works and how I can be in control of that.
Jogile has beautiful, peaceful and enormously kind personality, she guides you thru the steps and learnings with a lot of patient and love – to show you that everything is possible.
Are you ready for your healthy life?
Take time to invest in yourself!
Benefits of Holistic Healing
- Comprehensive approach;
- Improved physical health;
- Mental and emotional well-being;
- Personal empowerment;
- Prevention and long-term wellness;
- Personalized approach;
- Integration of traditional and alternative therapies;
- Mind-body-spirit connection;
- Enhanced quality of life;
- Holistic lifestyle.
Holistic Services
- Holistic health assessments;
- Energy healing;
- Mind-body integration techniques;
- Lifestyle counselling;
- Emotional support;
- Holistic coaching;
- Yoga therapy;
- Nutritional guidance;
- Breathwork;
- Meditation and mindfulness instruction.
Holistic Approach
- The holistic view of health;
- Individualized care;
- Mind-body connection;
- Root cause exploration;
- Integrative approach;
- Empowerment and education;
- Prevention and wellness promotion;
- Collaboration and communication;
- Holistic lifestyle;
- Nurturing the healing environment.
Meanwhile… enjoy my conversations with inspirational people
You’re in good hands
Get in touch to see how I can help you to reduce your anxiety.
Please enter your details here, explain to me your worries and I will help you to find the solution that best suits your case.
I will contact you back as soon as possible.
